At Stonewall Performance we seek to empower confidence and authenticity through sport and exercise. We develop our athletes* to express the best of who they are with focus on capability and performance.
*Anybody can be an athlete. We define “athleticism” based on one’s own ambition to improve their physical, mental, and social conditioning through exercise and sport.
We offer coaching and consulting services in…
Currently based in Oneonta, NY. We work with individual athletes, groups, teams, and entire organizations in coaching strength & conditioning, mental performance, and diversity/equity/inclusion. We believe in the power of sport as a way to bring people together and create a common ground toward empowering confidence and authenticity for all. Learn more “about us” here!
We train for
Athletics
Not Aesthetics
If your training goals focus on aesthetics and looks, we are not for you.
Meet David Smith!
David Smith, M.Sc., CSCS, SDL (He/Him) is a strength & conditioning coach, sport psychology expert, and fierce sports diversity advocate. He brings in over 15 years experience working in sport and exercise as a coach, teacher, trainer, journalist, research scientist, and published author. Supported by an BSc in Sport/Exercise Science, an MSc in Sport/Exercise Psychology and a soon to be completed PhD in Sport/Exercise Science in addition to top certifications in the field. You can trust that David will bring high quality and well informed practices to help you achieve your goals. Learn more about David here, also connect with him on LinkedIn!
stonewallperformance.com 